Vibrant Greek Chickpea Salad: A Refreshing Protein Boost

As the weather warms up, a light and refreshing salad can be the perfect meal to keep you cool and nourished. This Vibrant Greek Chickpea Salad is not only easy to prepare but also packed with protein, fiber, and vitamins.

Greek Chickpea Salad with fresh veggies and feta

Ingredients:

• 1 can chickpeas, drained and rinsed

• 1 cucumber, diced

• 1 cup cherry tomatoes, halved

• 1/2 red onion, thinly sliced

• 1/2 cup Kalamata olives, pitted

• 1/4 cup feta cheese, crumbled

• 2 tablespoons fresh parsley, chopped

• Juice of 1 lemon

• 3 tablespoons olive oil

• Salt and pepper to taste

  
  

Instructions:

1. In a large bowl, combine chickpeas, cucumber, cherry tomatoes, red onion, olives, feta cheese, and parsley.

2. In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.

3. Pour the dressing over the salad and toss to combine.

4. Serve immediately or chill in the refrigerator for 30 minutes to allow the flavors to meld.

   
   

This Greek Salad with Chickpeas is a perfect meal for lunch or dinner, providing a refreshing and satisfying option that is high in protein and fiber. The combination of fresh vegetables and chickpeas ensures you get a balanced meal that supports your overall health and well-being.